Prevent dull teeth

2011-10-09T00:48:00.000-07:00

Are you troubled with a dull look of your teeth? Why do teeth appear dull. Actually, the original color of our teeth are white. but due to several factors, such as age, diet, and habits, the color of our teeth to look dull. below I share tips for you all, on how to cope with the dull color of teeth.

1. Brushing your teeth three times a day is the simplest way you can do. Brush your teeth after eating. But brushing your teeth too hard can cause abrasion on the teeth causing tooth decay and gum bleeding.

2. The second way is by strawberry fruit. strawberry can be used to whiten teeth in a way to destroy it, then paste the entire surface of the teeth with your fingers and let stand about 2 minutes. brush your teeth afterwards.

3. Now this has a lot of whitening toothpastes on the market. But this method requires a long time.

4. Prevention is better than cure. A sweet drink with a straw will prevent the beverage of your teeth directly. Beverages that can cause tooth decay include tea, coffee, red wine, and soft drinks.

5. This method is the fastest and easiest, but requires a significant financial cost. Bleaching is one of the dental care model that is now widely available in the dental clinic and beauty. This method does not last long. After two to three years, you should keep your food.

6. Broccoli, spinach and lettuce are the vegetables that are effective in preventing plaque and stains on the gig.

7. Increase consumption of fruits and vegetables like apples, carrots, and celery because it can act as a natural teeth whitener.

Eliminate bad breath

2011-10-09T00:18:00.000-07:00

Actually, what causes bad breath? Bad breath (halitosis) may arise as a result does not irregular teeth cleaning activities. It could also be a sign of serious health problems, such as liver, stomach, respiratory tract and acute kidney. While the teeth and mouth disease causes bad breath in between cavities, gingivitis, gingivitis because plaque, and periodontitis. Bad breath can also arise because of the food you eat and other unhealthy habits, like smoking.

How to overcome bad breath?
How to cure bad breath?

The easiest way to eliminate bad breath during fasting course diligently cleaning the teeth, especially after eating a meal. Because after 30 minutes was not eating, mouth acidity increases because the residual acid is removed. In addition to maintaining healthy teeth and mouth, here are some tips to overcome bad breath:

* Increase consumption of water.
* Increase consumption of fruits repellent bad breath like apples, yam and carrots.
* Stop smoking and drinking alcohol.
* Check into your dentist at least six months.

Here are additional ways to cure bad breath naturally:

material:
- Cloves (3-5 seeds)
- Water (to taste)

usage:
Take 3-5 cloves flower seeds. Brewed with sufficient water about 5 minutes, then chill. Use this water to rinse.

Hopefully all the tips to overcome and eliminate bad breath above can be beneficial to the health of you who have bad breath odors.

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Prevent dull teeth

Eliminate bad breath